Anger Management Videos

HarmonyFlix Streaming Video Service
HarmonyFlix Streaming Video Service

Video technology can make learning fun. As therapists, we know not everyone has the same learning style. Thus, our team of therapists have compiled this list of videos to help complement out blog and treatment. Our team has collected or made videos that discuss and demonstrate therapy products. Additionally, they have made other videos that teach important therapy skills and tools. If you have an “Ask a Therapist” video request, please contact us.

← All Categories

Do you struggle with managing your frustration? Anger is a normal part of the human emotional experience. However, sometimes how we manage our anger can be destructive. Traditionally,  we learn how to deal with hard feelings from our parents. Not everybody the right tools. There is hope and you can take control of your life today.

The goal of anger management is to reduce both your emotional feelings and the physiological arousal that frustration causes. Unfortunately, you cannot control the outside world, but you can learn to control your reactions. Thus, sometimes the way we manage our emotions, hurts the ones we love. Our  tools, resources, and products are HarmonyUs therapist tested and approved for anger management. We focus on both prevention and intervention. We select a diverse set of products in order accommodate a variety of support needs.