Hypnosis and Meditation Videos

HarmonyFlix Streaming Video Service
HarmonyFlix Streaming Video Service

Video technology can make learning fun. As therapists, we know not everyone has the same learning style. Thus, our team of therapists have compiled this list of videos to help complement out blog and treatment. Our team has collected or made videos that discuss and demonstrate therapy products. Additionally, they have made other videos that teach important therapy skills and tools. If you have an “Ask a Therapist” video request, please contact us.

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Hypnosis, also referred to as hypnotherapy is a trance-like state in which you have heightened focus and concentration. Thus, when you're under hypnosis, you usually feel calm and relaxed, and are more open to suggestions. Hypnosis and meditation is one of the best self help tools that one can use for a variety of mental health challenges. Whether one uses the practice of mindfullness for anxiety or subliminal messaging for weight loss, our tools can help. Our hand curated tools are therapist tested and approved for teaching Hypnosis and meditation. We know that not everyone needs the same kind of support. Thus, hand select a diverse set of products in order accommodate a variety of support needs.

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